Listed below are the top 5 cancer centers, as well as places near Midland, Texas.

  • Stay Connected – Continue to call, text, and let them know you are available if they need you – however they need you.
  • Let them know it’s a safe space to talk – Letting them know you’re there to listen about their health, treatment, how they’re feeling, or to talk about everyday things. Meet them where they are and allow them to take the lead on the conversation.
  • Ask for specific ways you can support them – Offering to pick up groceries, doing a load of laundry, mowing their lawn, or cooking them a meal. Offering more physical support can sometimes be easier to accept than speaking about things.
  • Refrain from projecting emotions – It can be easy to give someone “words of encouragement”, but every person’s experience is different. Steer clear of statements like “You’re so brave,” or “I bet it’s nice having things done for you.” While statements such as these may sound one way to you, someone else may interpret them with a different meaning.

It can be hard to know the right thing to say or do, but the important thing is to keep showing up for your loved ones.

 The China Study by T. Colin Campbell, MD and Thomas M. Campbell, PhD 

Anticancer a NEW WAY OF LIFE by David Servan-Schreiber, MD, PhD 

How Not to Die by Michael Greger MD.